Eight tips for expats on how best to manage mental health

With financial stresses everywhere, many people are seeking to relocate. But, with 50% of expats at high risk of developing mental health issues, how can they maintain good mental health? The expat insurance experts at William Russell have offered their eight top tips for expats on how best to manage their mental health and depression.   Top 8 tips for expats to maintain good mental health issues and depression: •    Seek a connection. Attending a language class or joining an activity group is a great way of learning to love something about a new country as well as making friends lo...